James Old 32:06 BikeErg
12,077
Meters
32:06.1
Time
2:39.4
Pace
318
Calories
113
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 68 |
| Revolution Count | 2196 |
| Power/kg | 1.19 |
| Drag Factor | 56 |
September 01, 2023 10:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:06.1 | 12,077 | 2:39.4 | 86 | 594 | 318 | 68 | 113 |
| 5:00.0 | 1,628 | 3:04.2 | 56 | 492 | 41 | 59 | 103 |
| 10:00.0 | 1,765 | 2:49.9 | 71 | 540 | 45 | 64 | 109 |
| 15:00.0 | 1,882 | 2:39.4 | 86 | 588 | 49 | 69 | 113 |
| 20:00.0 | 2,003 | 2:29.7 | 104 | 648 | 54 | 73 | 119 |
| 25:00.0 | 1,973 | 2:32.0 | 100 | 636 | 53 | 72 | 114 |
| 30:00.0 | 1,997 | 2:30.2 | 103 | 648 | 54 | 73 | 114 |
| 32:06.1 | 829 | 2:32.1 | 99 | 628 | 22 | 72 | 120 |
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Workout Graph
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