James Old 1:00:08 SkiErg
10,027
Meters
1:00:08.6
Time
2:59.9
Pace
502
Calories
118
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 33 |
| Stroke Count | 2027 |
| Drag Factor | 69 |
August 18, 2023 13:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.6 | 10,027 | 2:59.9 | 60 | 500 | 502 | 33 | 118 |
| 5:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 32 | 124 |
| 10:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 33 | 123 |
| 15:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 33 | 121 |
| 20:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 33 | 120 |
| 25:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 34 | 115 |
| 30:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 34 | 121 |
| 35:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 33 | 113 |
| 40:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 34 | 114 |
| 45:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 34 | 111 |
| 50:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 35 | 118 |
| 55:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 34 | 118 |
| 1:00:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 35 | 123 |
| 1:00:08.6 | 23 | 3:06.9 | 54 | 418 | 1 | 14 | 121 |
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Workout Graph
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