James Old 31:23 BikeErg
11,937
Meters
31:23.0
Time
2:37.7
Pace
314
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 61 |
| Revolution Count | 1914 |
| Power/kg | 1.23 |
| Drag Factor | 82 |
July 29, 2023 11:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:23.0 | 11,937 | 2:37.7 | 89 | 600 | 314 | 61 |
| 5:00.0 | 1,778 | 2:48.7 | 73 | 540 | 45 | 57 |
| 10:00.0 | 1,844 | 2:42.6 | 81 | 576 | 48 | 59 |
| 15:00.0 | 1,952 | 2:33.6 | 96 | 624 | 52 | 63 |
| 20:00.0 | 1,966 | 2:32.5 | 99 | 636 | 53 | 63 |
| 25:00.0 | 1,959 | 2:33.1 | 97 | 624 | 52 | 63 |
| 30:00.0 | 1,944 | 2:34.3 | 95 | 624 | 52 | 62 |
| 31:23.0 | 496 | 2:47.3 | 75 | 520 | 12 | 58 |
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Workout Graph
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