James Old 1:00:06 BikeErg
22,446
Meters
1:00:06.2
Time
2:40.6
Pace
590
Calories
134
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 76 |
| Revolution Count | 4602 |
| Power/kg | 1.16 |
| Drag Factor | 39 |
April 07, 2023 11:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:06.2 | 22,446 | 2:40.6 | 84 | 588 | 590 | 76 | 134 |
| 5:00.0 | 1,596 | 3:07.9 | 53 | 480 | 40 | 65 | 103 |
| 10:00.0 | 1,711 | 2:55.3 | 65 | 516 | 43 | 70 | 113 |
| 15:00.0 | 1,760 | 2:50.4 | 71 | 540 | 45 | 72 | 117 |
| 20:00.0 | 1,745 | 2:51.9 | 69 | 528 | 44 | 71 | 121 |
| 25:00.0 | 1,865 | 2:40.8 | 84 | 588 | 49 | 76 | 127 |
| 30:00.0 | 1,905 | 2:37.4 | 90 | 600 | 50 | 78 | 136 |
| 35:00.0 | 1,946 | 2:34.1 | 96 | 624 | 52 | 80 | 142 |
| 40:00.0 | 2,010 | 2:29.2 | 105 | 660 | 55 | 82 | 154 |
| 45:00.0 | 1,988 | 2:30.9 | 102 | 648 | 54 | 82 | 143 |
| 50:00.0 | 1,971 | 2:32.2 | 99 | 636 | 53 | 81 | 150 |
| 55:00.0 | 1,960 | 2:33.0 | 98 | 624 | 52 | 80 | 141 |
| 1:00:00.0 | 1,965 | 2:32.6 | 98 | 636 | 53 | 81 | 148 |
| 1:00:06.2 | 23 | 4:29.5 | 18 | 361 | 0 | 57 | 147 |
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Workout Graph
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