James Old 33:35 SkiErg
5,015
Meters
33:35.0
Time
3:20.8
Pace
248
Calories
130
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 29 |
| Stroke Count | 987 |
March 17, 2023 07:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:35.0 | 5,015 | 3:20.8 | 43 | 443 | 248 | 29 | 130 |
| 5:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 29 | 142 |
| 10:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 30 | 199 |
| 15:00.0 | 721 | 3:28.0 | 39 | 432 | 36 | 27 | 94 |
| 20:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 29 | |
| 25:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 30 | 117 |
| 30:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 31 | 115 |
| 33:35.0 | 553 | 3:14.3 | 48 | 452 | 27 | 31 | 115 |
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Workout Graph
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