James Old 33:54 SkiErg
5,016
Meters
33:54.8
Time
3:22.8
Pace
248
Calories
95
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 27 |
| Stroke Count | 937 |
March 07, 2023 06:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:54.8 | 5,016 | 3:22.8 | 42 | 438 | 248 | 27 | 95 |
| 5:00.0 | 676 | 3:41.8 | 32 | 408 | 34 | 25 | 93 |
| 10:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 28 | |
| 15:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 28 | |
| 20:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 28 | |
| 25:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 28 | 108 |
| 30:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 29 | 110 |
| 33:54.8 | 591 | 3:18.6 | 45 | 444 | 29 | 28 | 70 |
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Workout Graph
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