James Old 33:20 SkiErg
5,017
Meters
33:20.6
Time
3:19.3
Pace
247
Calories
100
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 28 |
| Stroke Count | 957 |
| Drag Factor | 68 |
February 18, 2023 06:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:20.6 | 5,017 | 3:19.3 | 44 | 444 | 247 | 28 | 100 |
| 5:00.0 | 667 | 3:44.8 | 31 | 396 | 33 | 25 | 97 |
| 10:00.0 | 765 | 3:16.0 | 46 | 456 | 38 | 30 | 103 |
| 15:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 30 | |
| 20:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 29 | |
| 25:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 29 | |
| 30:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 30 | |
| 33:20.6 | 517 | 3:14.0 | 48 | 448 | 25 | 30 |
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Workout Graph
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