James Old 32:19 SkiErg
5,014
Meters
32:19.9
Time
3:13.4
Pace
249
Calories
92
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 29 |
| Stroke Count | 948 |
| Drag Factor | 68 |
February 17, 2023 06:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:19.9 | 5,014 | 3:13.4 | 48 | 462 | 249 | 29 | 92 |
| 5:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 28 | 93 |
| 10:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 29 | 92 |
| 15:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 31 | |
| 20:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 30 | |
| 25:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 29 | |
| 30:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 30 | |
| 32:19.9 | 354 | 3:17.5 | 45 | 437 | 17 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.