James Old 1:34:23 SkiErg
15,016
Meters
1:34:23.8
Time
3:08.5
Pace
747
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 35 |
| Stroke Count | 3357 |
| Drag Factor | 64 |
January 14, 2023 07:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34:23.8 | 15,016 | 3:08.5 | 52 | 474 | 747 | 35 |
| 10:00.0 | 1,552 | 3:13.2 | 48 | 462 | 77 | 31 |
| 20:00.0 | 1,656 | 3:01.1 | 59 | 498 | 83 | 35 |
| 30:00.0 | 1,636 | 3:03.3 | 57 | 492 | 82 | 35 |
| 40:00.0 | 1,598 | 3:07.7 | 53 | 480 | 80 | 36 |
| 50:00.0 | 1,584 | 3:09.3 | 52 | 474 | 79 | 35 |
| 1:00:00.0 | 1,564 | 3:11.8 | 50 | 462 | 77 | 35 |
| 1:10:00.0 | 1,581 | 3:09.7 | 51 | 468 | 78 | 36 |
| 1:20:00.0 | 1,567 | 3:11.4 | 50 | 468 | 78 | 37 |
| 1:30:00.0 | 1,579 | 3:09.9 | 51 | 468 | 78 | 37 |
| 1:34:23.8 | 700 | 3:08.4 | 52 | 477 | 35 | 36 |
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Workout Graph
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