James Old 2:02:02 SkiErg
20,018
Meters
2:02:02.6
Time
3:02.9
Pace
1000
Calories
147
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 35 |
| Stroke Count | 4347 |
| Drag Factor | 65 |
January 08, 2023 09:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:02:02.6 | 20,018 | 3:02.9 | 57 | 491 | 1000 | 35 | 147 |
| 10:00.0 | 1,610 | 3:06.3 | 54 | 480 | 80 | 32 | 62 |
| 20:00.0 | 1,671 | 2:59.5 | 60 | 504 | 84 | 34 | 108 |
| 30:00.0 | 1,684 | 2:58.1 | 62 | 510 | 85 | 36 | 110 |
| 40:00.0 | 1,657 | 3:01.0 | 59 | 498 | 83 | 36 | 119 |
| 50:00.0 | 1,669 | 2:59.7 | 60 | 498 | 83 | 36 | 120 |
| 1:00:00.0 | 1,670 | 2:59.6 | 60 | 504 | 84 | 35 | 185 |
| 1:10:00.0 | 1,634 | 3:03.5 | 57 | 492 | 82 | 37 | 185 |
| 1:20:00.0 | 1,622 | 3:04.9 | 55 | 486 | 81 | 35 | 178 |
| 1:30:00.0 | 1,628 | 3:04.2 | 56 | 486 | 81 | 35 | 184 |
| 1:40:00.0 | 1,608 | 3:06.5 | 54 | 480 | 80 | 36 | 185 |
| 1:50:00.0 | 1,614 | 3:05.8 | 55 | 480 | 80 | 36 | 106 |
| 2:00:00.0 | 1,631 | 3:03.9 | 56 | 486 | 81 | 36 | 181 |
| 2:02:02.6 | 321 | 3:10.9 | 50 | 469 | 16 | 36 | 198 |
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Workout Graph
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