James Old 5014m SkiErg
5,014
Meters
36:19.0
Time
3:37.2
Pace
251
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 27 |
| Stroke Count | 989 |
| Drag Factor | 66 |
January 06, 2023 07:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:19.0 | 5,014 | 3:37.2 | 34 | 414 | 251 | 27 |
| 17:53.4 | 2,000 | 4:28.3 | 18 | 335 | 100 | 21 |
| 12:13.8 | 4,000 | 3:03.4 | 57 | 490 | 100 | 33 |
| 6:11.4 | 5,014 | 3:03.1 | 57 | 494 | 51 | 33 |
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Workout Graph
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