James Old 1:00:06 row
10,722
Meters
1:00:06.1
Time
2:48.1
Pace
553
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 1273 |
| Drag Factor | 105 |
December 26, 2022 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 10,722 | 2:48.1 | 74 | 552 | 553 | 21 |
| 5:00.0 | 688 | 3:38.0 | 34 | 408 | 34 | 19 |
| 10:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 19 |
| 15:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 19 |
| 20:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 21 |
| 25:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 21 |
| 30:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 21 |
| 35:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 22 |
| 40:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 22 |
| 45:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 23 |
| 50:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 23 |
| 55:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 23 |
| 1:00:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 23 |
| 1:00:06.1 | 5 | 10:10.0 | 2 | 305 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.