James Old 1:30:05 row
15,908
Meters
1:30:05.4
Time
2:49.8
Pace
810
Calories
74
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 1959 |
| Drag Factor | 108 |
December 22, 2022 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:05.4 | 15,908 | 2:49.8 | 71 | 539 | 810 | 21 | 74 |
| 10:00.0 | 1,655 | 3:01.2 | 59 | 498 | 83 | 21 | 74 |
| 20:00.0 | 1,769 | 2:49.5 | 72 | 540 | 90 | 21 | |
| 30:00.0 | 1,783 | 2:48.2 | 73 | 546 | 91 | 21 | |
| 40:00.0 | 1,820 | 2:44.8 | 78 | 564 | 94 | 22 | |
| 50:00.0 | 1,787 | 2:47.8 | 74 | 546 | 91 | 22 | |
| 1:00:00.0 | 1,732 | 2:53.2 | 67 | 522 | 87 | 22 | |
| 1:10:00.0 | 1,741 | 2:52.3 | 68 | 528 | 88 | 22 | |
| 1:20:00.0 | 1,788 | 2:47.7 | 74 | 546 | 91 | 22 | |
| 1:30:00.0 | 1,829 | 2:44.0 | 79 | 570 | 95 | 22 | |
| 1:30:05.4 | 5 | 9:00.0 | 2 | 307 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.