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James Old 2:00:07 SkiErg

20,049

Meters

2:00:07.0

Time

2:59.7

Pace

1007

Calories

104

Heart Rate

Average Watts60
Calories Per Hour503
Stroke Rate34
Stroke Count4117
Drag Factor65

December 20, 2022 11:44:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:00:07.0 20,049 2:59.7 60 503 1007 34 104
10:00.0 1,585 3:09.2 52 474 79 32 70
20:00.0 1,675 2:59.1 61 504 84 33 76
30:00.0 1,705 2:55.9 64 516 86 35 84
40:00.0 1,661 3:00.6 59 498 83 33
50:00.0 1,700 2:56.4 64 516 86 34
1:00:00.0 1,703 2:56.1 64 516 86 34
1:10:00.0 1,672 2:59.4 61 504 84 35 117
1:20:00.0 1,603 3:07.1 53 480 80 33 103
1:30:00.0 1,674 2:59.2 61 504 84 35 112
1:40:00.0 1,693 2:57.2 63 510 85 34
1:50:00.0 1,692 2:57.3 63 510 85 36 119
2:00:07.0 1,685 3:00.1 60 504 85 35 153

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Workout Graph

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