James Old 1:00:51 SkiErg
10,033
Meters
1:00:51.8
Time
3:01.9
Pace
500
Calories
130
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 34 |
| Stroke Count | 2087 |
| Drag Factor | 67 |
December 17, 2022 07:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:51.8 | 10,033 | 3:01.9 | 58 | 492 | 500 | 34 | 130 |
| 5:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 29 | 106 |
| 10:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 33 | 113 |
| 15:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 33 | 106 |
| 20:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 35 | 118 |
| 25:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 33 | 165 |
| 30:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 35 | 173 |
| 35:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 34 | 169 |
| 40:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 35 | |
| 45:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 36 | 128 |
| 50:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 36 | 125 |
| 55:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 37 | 130 |
| 1:00:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 36 | 130 |
| 1:00:51.8 | 134 | 3:13.2 | 48 | 416 | 6 | 32 | 103 |
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Workout Graph
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