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James Old 1:00:47 SkiErg

10,831

Meters

1:00:47.3

Time

2:48.3

Pace

553

Calories

142

Heart Rate

Average Watts73
Calories Per Hour545
Stroke Rate36
Stroke Count2209
Drag Factor63

December 12, 2022 09:14:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:47.3 10,831 2:48.3 73 545 553 36 142
5:00.0 860 2:54.4 66 516 43 33 135
10:00.0 901 2:46.4 76 552 46 37 136
15:00.0 908 2:45.1 78 564 47 37 139
20:00.0 911 2:44.6 78 564 47 37 150
25:00.0 925 2:42.1 82 576 48 37 145
30:00.0 895 2:47.5 74 552 46 37 144
35:00.0 895 2:47.5 74 552 46 37 146
40:00.0 888 2:48.9 73 540 45 36 139
45:00.0 886 2:49.3 72 540 45 36 150
50:00.0 884 2:49.6 72 540 45 38 151
55:00.0 865 2:53.4 67 528 44 35 147
1:00:00.0 886 2:49.3 72 540 45 37 146
1:00:47.3 127 3:06.2 54 456 6 33 121

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Workout Graph

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