James Old 34:47 SkiErg
5,018
Meters
34:47.1
Time
3:27.9
Pace
252
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 36 |
| Stroke Count | 1254 |
| Drag Factor | 54 |
October 22, 2026 14:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:47.1 | 5,018 | 3:27.9 | 39 | 434 | 252 | 36 |
| 5:00.0 | 694 | 3:36.1 | 35 | 408 | 34 | 36 |
| 10:00.0 | 718 | 3:28.9 | 38 | 444 | 37 | 36 |
| 15:00.0 | 725 | 3:26.8 | 40 | 432 | 36 | 37 |
| 20:00.0 | 715 | 3:29.7 | 38 | 432 | 36 | 35 |
| 25:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 36 |
| 30:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 36 |
| 34:47.1 | 704 | 3:23.9 | 41 | 451 | 36 | 37 |
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Workout Graph
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