James Old 17:14 SkiErg
2,514
Meters
17:14.9
Time
3:25.8
Pace
126
Calories
93
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 35 |
| Stroke Count | 605 |
| Drag Factor | 54 |
October 21, 2026 12:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:14.9 | 2,514 | 3:25.8 | 40 | 438 | 126 | 35 | 93 |
| 5:00.0 | 693 | 3:36.4 | 35 | 420 | 35 | 34 | 93 |
| 10:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 36 | 95 |
| 15:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 36 | 96 |
| 17:14.9 | 331 | 3:23.7 | 41 | 453 | 17 | 35 | 88 |
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Workout Graph
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