James Old 17:04 SkiErg
2,520
Meters
17:04.3
Time
3:23.2
Pace
126
Calories
91
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 35 |
| Stroke Count | 608 |
| Drag Factor | 54 |
October 21, 2026 11:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:04.3 | 2,520 | 3:23.2 | 42 | 442 | 126 | 35 | 91 |
| 5:00.0 | 715 | 3:29.7 | 38 | 432 | 36 | 36 | 87 |
| 10:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 36 | 93 |
| 15:00.0 | 754 | 3:18.9 | 44 | 456 | 38 | 36 | 91 |
| 17:04.3 | 305 | 3:23.7 | 41 | 434 | 15 | 34 | 94 |
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Workout Graph
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