James Old 34:46 BikeErg
12,037
Meters
34:46.9
Time
2:53.3
Pace
309
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 60 |
| Revolution Count | 2097 |
| Power/kg | 0.93 |
| Drag Factor | 64 |
October 20, 2026 11:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 34:46.9 | 12,037 | 2:53.3 | 67 | 533 | 309 | 60 |
| 5:00.0 | 1,604 | 3:07.0 | 53 | 480 | 40 | 56 |
| 10:00.0 | 1,687 | 2:57.8 | 62 | 516 | 43 | 59 |
| 15:00.0 | 1,721 | 2:54.3 | 66 | 528 | 44 | 60 |
| 20:00.0 | 1,782 | 2:48.3 | 73 | 552 | 46 | 62 |
| 25:00.0 | 1,764 | 2:50.0 | 71 | 540 | 45 | 61 |
| 30:00.0 | 1,683 | 2:58.2 | 62 | 516 | 43 | 59 |
| 34:46.9 | 1,797 | 2:39.6 | 86 | 602 | 48 | 66 |
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Workout Graph
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