James Old 17:43 BikeErg
6,035
Meters
17:43.7
Time
2:56.2
Pace
154
Calories
106
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| RPM | 59 |
| Revolution Count | 1053 |
| Power/kg | 0.88 |
| Drag Factor | 64 |
October 19, 2026 17:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 17:43.7 | 6,035 | 2:56.2 | 64 | 521 | 154 | 59 | 106 |
| 5:00.0 | 1,564 | 3:11.8 | 50 | 468 | 39 | 55 | 104 |
| 10:00.0 | 1,706 | 2:55.8 | 64 | 516 | 43 | 60 | 106 |
| 15:00.0 | 1,802 | 2:46.4 | 76 | 564 | 47 | 63 | 110 |
| 17:43.7 | 964 | 2:49.8 | 71 | 549 | 25 | 62 | 106 |
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Workout Graph
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