James Old 17:45 BikeErg
6,035
Meters
17:45.6
Time
2:56.5
Pace
154
Calories
103
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 59 |
| Revolution Count | 1054 |
| Power/kg | 0.88 |
| Drag Factor | 64 |
October 19, 2026 15:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 17:45.6 | 6,035 | 2:56.5 | 64 | 520 | 154 | 59 | 103 |
| 5:00.0 | 1,566 | 3:11.5 | 50 | 468 | 39 | 55 | 98 |
| 10:00.0 | 1,735 | 2:52.9 | 68 | 528 | 44 | 61 | 102 |
| 15:00.0 | 1,743 | 2:52.1 | 69 | 540 | 45 | 61 | 108 |
| 17:45.6 | 991 | 2:47.1 | 75 | 565 | 26 | 63 | 106 |
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Workout Graph
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