James Old 18:06 SkiErg
2,557
Meters
18:06.9
Time
3:32.5
Pace
128
Calories
83
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 36 |
| Stroke Count | 650 |
| Drag Factor | 55 |
October 19, 2026 15:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:06.9 | 2,557 | 3:32.5 | 36 | 423 | 128 | 36 | 83 |
| 5:00.0 | 684 | 3:39.2 | 33 | 408 | 34 | 36 | 82 |
| 10:00.0 | 705 | 3:32.7 | 36 | 432 | 36 | 36 | 86 |
| 15:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 37 | 84 |
| 18:06.9 | 441 | 3:31.9 | 37 | 423 | 22 | 35 | 83 |
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Workout Graph
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