James Old 34:31 SkiErg
5,012
Meters
34:31.6
Time
3:26.6
Pace
251
Calories
99
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 37 |
| Stroke Count | 1284 |
| Drag Factor | 55 |
October 16, 2026 13:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:31.6 | 5,012 | 3:26.6 | 40 | 436 | 251 | 37 | 99 |
| 5:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 37 | 100 |
| 10:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 38 | 96 |
| 15:00.0 | 732 | 3:24.9 | 41 | 444 | 37 | 37 | 98 |
| 20:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 37 | 99 |
| 25:00.0 | 721 | 3:28.0 | 39 | 444 | 37 | 38 | 100 |
| 30:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 37 | 100 |
| 34:31.6 | 673 | 3:21.7 | 43 | 450 | 34 | 37 | 100 |
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Workout Graph
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