James Old 36:32 SkiErg
5,177
Meters
36:32.3
Time
3:31.7
Pace
260
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 35 |
| Stroke Count | 1284 |
| Drag Factor | 61 |
September 05, 2026 12:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:32.3 | 5,177 | 3:31.7 | 37 | 426 | 260 | 35 |
| 5:00.0 | 663 | 3:46.2 | 30 | 396 | 33 | 35 |
| 10:00.0 | 701 | 3:33.9 | 36 | 432 | 36 | 35 |
| 15:00.0 | 688 | 3:38.0 | 34 | 408 | 34 | 35 |
| 20:00.0 | 717 | 3:29.2 | 38 | 432 | 36 | 35 |
| 25:00.0 | 724 | 3:27.1 | 39 | 444 | 37 | 36 |
| 30:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 35 |
| 35:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 36 |
| 36:32.3 | 220 | 3:29.7 | 38 | 429 | 11 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.