James Old 34:53 SkiErg
5,023
Meters
34:53.2
Time
3:28.3
Pace
252
Calories
92
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 36 |
| Stroke Count | 1255 |
| Drag Factor | 60 |
September 02, 2026 11:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:53.2 | 5,023 | 3:28.3 | 39 | 433 | 252 | 36 | 92 |
| 5:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 37 | 92 |
| 10:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 36 | 89 |
| 15:00.0 | 728 | 3:26.0 | 40 | 444 | 37 | 36 | 90 |
| 20:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 36 | 94 |
| 25:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 36 | 96 |
| 30:00.0 | 725 | 3:26.8 | 40 | 444 | 37 | 36 | 94 |
| 34:53.2 | 693 | 3:31.5 | 37 | 429 | 35 | 35 | 93 |
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Workout Graph
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