James Old 37:24 BikeErg
12,036
Meters
37:24.6
Time
3:06.4
Pace
303
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| RPM | 56 |
| Revolution Count | 2110 |
| Power/kg | 0.75 |
| Drag Factor | 63 |
September 01, 2026 12:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 37:24.6 | 12,036 | 3:06.4 | 54 | 485 | 303 | 56 |
| 5:00.0 | 1,495 | 3:20.6 | 43 | 444 | 37 | 52 |
| 10:00.0 | 1,541 | 3:14.6 | 47 | 468 | 39 | 54 |
| 15:00.0 | 1,577 | 3:10.2 | 51 | 468 | 39 | 55 |
| 20:00.0 | 1,607 | 3:06.6 | 54 | 492 | 41 | 56 |
| 25:00.0 | 1,623 | 3:04.8 | 55 | 492 | 41 | 57 |
| 30:00.0 | 1,668 | 2:59.8 | 60 | 504 | 42 | 58 |
| 35:00.0 | 1,707 | 2:55.7 | 64 | 528 | 44 | 60 |
| 37:24.6 | 818 | 2:56.7 | 63 | 497 | 20 | 60 |
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Workout Graph
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