James Old 18:14 BikeErg
6,033
Meters
18:14.0
Time
3:01.3
Pace
153
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| RPM | 58 |
| Revolution Count | 1060 |
| Power/kg | 0.82 |
| Drag Factor | 62 |
August 31, 2026 17:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:14.0 | 6,033 | 3:01.3 | 59 | 503 | 153 | 58 |
| 5:00.0 | 1,484 | 3:22.1 | 42 | 444 | 37 | 52 |
| 10:00.0 | 1,655 | 3:01.2 | 59 | 504 | 42 | 58 |
| 15:00.0 | 1,745 | 2:51.9 | 69 | 528 | 44 | 61 |
| 18:14.0 | 1,150 | 2:48.6 | 73 | 556 | 30 | 63 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.