James Old 20:27 SkiErg
2,987
Meters
20:27.1
Time
3:25.4
Pace
149
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 36 |
| Stroke Count | 739 |
| Drag Factor | 59 |
August 31, 2026 17:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.1 | 2,987 | 3:25.4 | 40 | 437 | 149 | 36 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 36 |
| 10:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 36 |
| 15:00.0 | 733 | 3:24.6 | 41 | 444 | 37 | 36 |
| 20:00.0 | 725 | 3:26.8 | 40 | 432 | 36 | 37 |
| 20:27.1 | 65 | 3:28.4 | 39 | 398 | 3 | 29 |
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Workout Graph
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