James Old 17:54 BikeErg
6,033
Meters
17:54.5
Time
2:58.1
Pace
153
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| RPM | 58 |
| Revolution Count | 1051 |
| Power/kg | 0.86 |
| Drag Factor | 64 |
August 30, 2026 12:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 17:54.5 | 6,033 | 2:58.1 | 62 | 512 | 153 | 58 |
| 5:00.0 | 1,551 | 3:13.4 | 48 | 456 | 38 | 54 |
| 10:00.0 | 1,674 | 2:59.2 | 61 | 516 | 43 | 58 |
| 15:00.0 | 1,781 | 2:48.4 | 73 | 552 | 46 | 62 |
| 17:54.5 | 1,028 | 2:49.7 | 72 | 536 | 26 | 62 |
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Workout Graph
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