James Old 35:00 SkiErg
5,014
Meters
35:00.9
Time
3:29.5
Pace
251
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 36 |
| Stroke Count | 1259 |
| Drag Factor | 60 |
August 30, 2026 07:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:00.9 | 5,014 | 3:29.5 | 38 | 430 | 251 | 36 |
| 5:00.0 | 693 | 3:36.4 | 35 | 408 | 34 | 36 |
| 10:00.0 | 712 | 3:30.6 | 37 | 432 | 36 | 36 |
| 15:00.0 | 702 | 3:33.6 | 36 | 432 | 36 | 36 |
| 20:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 36 |
| 25:00.0 | 724 | 3:27.1 | 39 | 444 | 37 | 35 |
| 30:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 37 |
| 35:00.9 | 732 | 3:25.5 | 40 | 430 | 36 | 36 |
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Workout Graph
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