James Old 16:52 BikeErg
6,036
Meters
16:52.9
Time
2:47.8
Pace
156
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 62 |
| Revolution Count | 1055 |
| Power/kg | 1.02 |
| Drag Factor | 63 |
August 19, 2026 12:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:52.9 | 6,036 | 2:47.8 | 74 | 554 | 156 | 62 |
| 5:00.0 | 1,685 | 2:58.0 | 62 | 504 | 42 | 59 |
| 10:00.0 | 1,798 | 2:46.8 | 75 | 564 | 47 | 63 |
| 15:00.0 | 1,856 | 2:41.6 | 83 | 588 | 49 | 65 |
| 16:52.9 | 698 | 2:41.7 | 83 | 573 | 18 | 65 |