James Old 20:07 SkiErg
2,906
Meters
20:07.1
Time
3:27.6
Pace
145
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 34 |
| Stroke Count | 690 |
| Drag Factor | 61 |
August 17, 2026 11:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.1 | 2,906 | 3:27.6 | 39 | 432 | 145 | 34 |
| 5:00.0 | 689 | 3:37.7 | 34 | 408 | 34 | 34 |
| 10:00.0 | 731 | 3:25.1 | 41 | 444 | 37 | 35 |
| 15:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 35 |
| 20:00.0 | 733 | 3:24.6 | 41 | 444 | 37 | 35 |
| 20:07.1 | 16 | 3:41.8 | 32 | 410 | 0 | 8 |
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Workout Graph
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