James Old 20:07 SkiErg
2,871
Meters
20:07.3
Time
3:30.2
Pace
144
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 33 |
| Stroke Count | 680 |
| Drag Factor | 62 |
August 16, 2026 06:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.3 | 2,871 | 3:30.2 | 38 | 429 | 144 | 33 |
| 5:00.0 | 684 | 3:39.2 | 33 | 408 | 34 | 33 |
| 10:00.0 | 710 | 3:31.2 | 37 | 432 | 36 | 34 |
| 15:00.0 | 727 | 3:26.3 | 40 | 444 | 37 | 34 |
| 20:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 35 |
| 20:07.3 | 16 | 3:48.1 | 29 | 493 | 1 | 8 |
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Workout Graph
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