James Old 10:04 BikeErg
2,971
Meters
10:04.2
Time
3:23.3
Pace
75
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| RPM | 51 |
| Revolution Count | 519 |
| Power/kg | 0.58 |
| Drag Factor | 64 |
August 11, 2026 12:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,971 | 3:23.3 | 42 | 446 | 75 | 51 |
| 5:00.0 | 1,334 | 3:44.8 | 31 | 396 | 33 | 47 |
| 10:00.0 | 1,617 | 3:05.5 | 55 | 492 | 41 | 56 |
| 10:04.2 | 21 | 3:20.0 | 44 | 857 | 1 | 58 |
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Workout Graph
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