James Old 10:06 BikeErg
3,198
Meters
10:06.6
Time
3:09.6
Pace
80
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| RPM | 55 |
| Revolution Count | 557 |
| Power/kg | 0.7 |
| Drag Factor | 63 |
August 09, 2026 13:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:06.6 | 3,198 | 3:09.6 | 51 | 474 | 80 | 55 |
| 5:00.0 | 1,494 | 3:20.8 | 43 | 444 | 37 | 52 |
| 10:00.0 | 1,671 | 2:59.5 | 60 | 504 | 42 | 59 |
| 10:06.6 | 33 | 3:20.0 | 44 | 545 | 1 | 46 |
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Workout Graph
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