James Old 10:07 SkiErg

1,403

Meters

10:07.8

Time

3:36.6

Pace

70

Calories

Average Watts34
Calories Per Hour414
Stroke Rate33
Stroke Count344
Drag Factor62

August 08, 2026 11:34:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:07.8 1,403 3:36.6 34 414 70 33
5:00.0 677 3:41.5 32 408 34 33
10:00.0 711 3:30.9 37 420 35 35
10:07.8 15 4:20.0 20 461 1 18

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Workout Graph

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