James Old 32:52 row
5,019
Meters
32:52.5
Time
3:16.5
Pace
252
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 23 |
| Stroke Count | 765 |
| Drag Factor | 109 |
May 04, 2026 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:52.5 | 5,019 | 3:16.5 | 46 | 459 | 252 | 23 |
| 5:00.0 | 713 | 3:30.3 | 38 | 420 | 35 | 23 |
| 10:00.0 | 744 | 3:21.6 | 43 | 456 | 38 | 23 |
| 15:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 23 |
| 20:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 23 |
| 25:00.0 | 776 | 3:13.2 | 48 | 468 | 39 | 23 |
| 30:00.0 | 786 | 3:10.8 | 50 | 480 | 40 | 24 |
| 32:52.5 | 455 | 3:09.5 | 51 | 480 | 23 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.