James Old 39:57 SkiErg
6,011
Meters
39:57.4
Time
3:19.4
Pace
301
Calories
68
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 35 |
| Stroke Count | 1423 |
| Drag Factor | 60 |
May 03, 2026 11:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:57.4 | 6,011 | 3:19.4 | 44 | 451 | 301 | 35 | 68 |
| 5:00.0 | 733 | 3:24.6 | 41 | 432 | 36 | 34 | 61 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 36 | 35 |
| 15:00.0 | 755 | 3:18.6 | 45 | 456 | 38 | 36 | 45 |
| 20:00.0 | 757 | 3:18.1 | 45 | 456 | 38 | 36 | 47 |
| 25:00.0 | 753 | 3:19.2 | 44 | 456 | 38 | 36 | 78 |
| 30:00.0 | 752 | 3:19.4 | 44 | 456 | 38 | 36 | 106 |
| 35:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 36 | 112 |
| 39:57.4 | 741 | 3:20.6 | 43 | 447 | 37 | 36 | 67 |
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Workout Graph
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