James Old 32:54 SkiErg
5,017
Meters
32:54.6
Time
3:16.7
Pace
251
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 35 |
| Stroke Count | 1172 |
| Drag Factor | 59 |
April 11, 2026 14:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:54.6 | 5,017 | 3:16.7 | 46 | 457 | 251 | 35 |
| 5:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 34 |
| 10:00.0 | 754 | 3:18.9 | 44 | 456 | 38 | 35 |
| 15:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 36 |
| 20:00.0 | 775 | 3:13.5 | 48 | 468 | 39 | 36 |
| 25:00.0 | 769 | 3:15.0 | 47 | 468 | 39 | 36 |
| 30:00.0 | 775 | 3:13.5 | 48 | 468 | 39 | 36 |
| 32:54.6 | 446 | 3:15.7 | 47 | 453 | 22 | 35 |
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Workout Graph
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