James Old 33:31 SkiErg
5,018
Meters
33:31.2
Time
3:20.3
Pace
251
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 35 |
| Stroke Count | 1179 |
| Drag Factor | 60 |
April 07, 2026 11:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:31.2 | 5,018 | 3:20.3 | 43 | 449 | 251 | 35 |
| 5:00.0 | 695 | 3:35.8 | 35 | 420 | 35 | 34 |
| 10:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 35 |
| 15:00.0 | 748 | 3:20.5 | 43 | 456 | 38 | 35 |
| 20:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 36 |
| 25:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 35 |
| 30:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 36 |
| 33:31.2 | 534 | 3:17.7 | 45 | 460 | 27 | 35 |
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Workout Graph
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