James Old 33:34 SkiErg
5,016
Meters
33:34.7
Time
3:20.8
Pace
251
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 34 |
| Stroke Count | 1167 |
| Drag Factor | 60 |
April 06, 2026 14:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:34.7 | 5,016 | 3:20.8 | 43 | 448 | 251 | 34 |
| 5:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 35 |
| 10:00.0 | 744 | 3:21.6 | 43 | 456 | 38 | 35 |
| 15:00.0 | 757 | 3:18.1 | 45 | 456 | 38 | 35 |
| 20:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 35 |
| 25:00.0 | 747 | 3:20.8 | 43 | 456 | 38 | 35 |
| 30:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 35 |
| 33:34.7 | 544 | 3:17.3 | 46 | 469 | 28 | 34 |
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Workout Graph
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