James Old 34:42 BikeErg
12,039
Meters
34:42.4
Time
2:52.9
Pace
309
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| RPM | 64 |
| Revolution Count | 2229 |
| Power/kg | 0.94 |
| Drag Factor | 53 |
March 30, 2026 13:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 34:42.4 | 12,039 | 2:52.9 | 68 | 534 | 309 | 64 |
| 5:00.0 | 1,586 | 3:09.1 | 52 | 480 | 40 | 58 |
| 10:00.0 | 1,700 | 2:56.4 | 64 | 516 | 43 | 63 |
| 15:00.0 | 1,739 | 2:52.5 | 68 | 528 | 44 | 65 |
| 20:00.0 | 1,756 | 2:50.8 | 70 | 552 | 46 | 65 |
| 25:00.0 | 1,770 | 2:49.4 | 72 | 540 | 45 | 66 |
| 30:00.0 | 1,793 | 2:47.3 | 75 | 564 | 47 | 67 |
| 34:42.4 | 1,694 | 2:46.7 | 76 | 560 | 44 | 67 |
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Workout Graph
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