James Old 1:06:45 SkiErg
10,035
Meters
1:06:45.3
Time
3:19.5
Pace
504
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 35 |
| Stroke Count | 2390 |
| Drag Factor | 60 |
March 28, 2026 13:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:45.3 | 10,035 | 3:19.5 | 44 | 452 | 504 | 35 |
| 10:00.0 | 1,429 | 3:29.9 | 38 | 432 | 72 | 34 |
| 20:00.0 | 1,482 | 3:22.4 | 42 | 444 | 74 | 36 |
| 30:00.0 | 1,471 | 3:23.9 | 41 | 444 | 74 | 36 |
| 40:00.0 | 1,513 | 3:18.2 | 45 | 456 | 76 | 36 |
| 50:00.0 | 1,548 | 3:13.7 | 48 | 462 | 77 | 35 |
| 1:00:00.0 | 1,575 | 3:10.4 | 51 | 480 | 80 | 36 |
| 1:06:45.3 | 1,018 | 3:19.0 | 44 | 452 | 51 | 34 |
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Workout Graph
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