James Old 31:51 SkiErg
5,015
Meters
31:51.4
Time
3:10.5
Pace
251
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 34 |
| Stroke Count | 1112 |
| Drag Factor | 61 |
March 26, 2026 10:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:51.4 | 5,015 | 3:10.5 | 51 | 472 | 251 | 34 |
| 5:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 35 |
| 10:00.0 | 792 | 3:09.3 | 52 | 480 | 40 | 35 |
| 15:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 35 |
| 20:00.0 | 794 | 3:08.9 | 52 | 480 | 40 | 35 |
| 25:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 35 |
| 30:00.0 | 788 | 3:10.3 | 51 | 480 | 40 | 35 |
| 31:51.4 | 290 | 3:12.0 | 49 | 452 | 14 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.