James Old 15:14 BikeErg

5,423

Meters

15:14.0

Time

2:48.5

Pace

140

Calories

116

Heart Rate

Average Watts73
Calories Per Hour551
RPM60
Revolution Count916
Power/kg1.01
Drag Factor70

March 13, 2026 15:19:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
15:14.0 5,423 2:48.5 73 551 140 60 116
5:00.0 1,710 2:55.4 65 523 43 58 121
10:00.0 1,784 2:48.1 74 553 47 60 116
15:00.0 1,854 2:41.8 83 584 48 63 117
15:14.0 76 3:04.2 56 492 2 56 113

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Workout Graph

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