James Old 17:12 SkiErg
2,525
Meters
17:12.9
Time
3:24.5
Pace
128
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 34 |
| Stroke Count | 589 |
| Drag Factor | 62 |
March 12, 2026 11:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:12.9 | 2,525 | 3:24.5 | 41 | 440 | 128 | 34 |
| 5:00.0 | 701 | 3:33.9 | 36 | 422 | 35 | 34 |
| 10:00.0 | 703 | 3:33.3 | 36 | 423 | 36 | 33 |
| 15:00.0 | 786 | 3:10.8 | 50 | 473 | 40 | 36 |
| 17:12.9 | 335 | 3:18.3 | 45 | 454 | 17 | 35 |
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Workout Graph
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