James Old 33:58 SkiErg
5,016
Meters
33:58.9
Time
3:23.2
Pace
252
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 36 |
| Stroke Count | 1229 |
| Drag Factor | 61 |
March 11, 2026 12:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:58.9 | 5,016 | 3:23.2 | 42 | 443 | 252 | 36 |
| 5:00.0 | 669 | 3:44.2 | 31 | 406 | 34 | 34 |
| 10:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 37 |
| 15:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 37 |
| 20:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 37 |
| 25:00.0 | 747 | 3:20.8 | 43 | 448 | 38 | 35 |
| 30:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 37 |
| 33:58.9 | 592 | 3:21.7 | 43 | 446 | 30 | 36 |
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Workout Graph
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