James Old 33:59 SkiErg
5,015
Meters
33:59.4
Time
3:23.3
Pace
251
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 36 |
| Stroke Count | 1249 |
| Drag Factor | 61 |
March 10, 2026 15:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:59.4 | 5,015 | 3:23.3 | 42 | 443 | 251 | 36 |
| 5:00.0 | 692 | 3:36.7 | 34 | 418 | 34 | 36 |
| 10:00.0 | 737 | 3:23.5 | 42 | 442 | 37 | 37 |
| 15:00.0 | 733 | 3:24.6 | 41 | 440 | 37 | 37 |
| 20:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 37 |
| 25:00.0 | 746 | 3:21.0 | 43 | 448 | 38 | 37 |
| 30:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 37 |
| 33:59.4 | 595 | 3:21.1 | 43 | 447 | 30 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.