James Old 33:28 SkiErg
5,018
Meters
33:28.6
Time
3:20.1
Pace
251
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 34 |
| Stroke Count | 1165 |
| Drag Factor | 61 |
March 05, 2026 10:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:28.6 | 5,018 | 3:20.1 | 44 | 449 | 251 | 34 |
| 5:00.0 | 702 | 3:33.6 | 36 | 420 | 35 | 34 |
| 10:00.0 | 737 | 3:23.5 | 42 | 444 | 37 | 34 |
| 15:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 35 |
| 20:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 35 |
| 25:00.0 | 756 | 3:18.4 | 45 | 456 | 38 | 35 |
| 30:00.0 | 763 | 3:16.5 | 46 | 468 | 39 | 35 |
| 33:28.6 | 529 | 3:17.1 | 46 | 448 | 26 | 35 |
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Workout Graph
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